About GrowCo

As a mother, you shouldn’t be expected to pay a lifelong price for giving birth.
Throughout your pregnancy, an army of medical professionals work tirelessly to support your health and treat your body with the upmost respect.

But when it comes to postpartum care, the majority of mothers are sent home with nothing more than a peri bottle and instructions to “rest.” You’re left to navigate your recovery entirely on your own, without any insight into how pregnancy and delivery will impact your health in the future.

The traditional healthcare system provides better rehab protocols for sprained ankles than mothers after birth. This is no longer acceptable.

It’s time we support mothers in their healing.

Enter GrowCo:
the new standard of postpartum care.

GrowCo was founded in 2018 by chiropractor, Dr. Alli Cain when she was 32 weeks pregnant with her first baby. A doctor, fitness coach and soon-to-be mother, Dr. Cain felt compelled to create a rehab program that supported women through the physical, mental and emotional challenges of motherhood.

The program scaled quickly, and after identifying a clear need for further support for her colleagues, Dr. Cain launched a one-day seminar to teach other chiropractors, physiotherapists and healthcare professionals the GrowCo methodology.

Now, GrowCo ambassadors are implementing this approach in their healthcare practices all across Canada.


Experience the GrowCo Difference

At GrowCo, we believe moms deserve more than just a 6-week checkup when it comes to recovery after childbirth. GrowCo experts fill that gap by providing a comprehensive postpartum checkup and progressive healing through exercise targeting the core, pelvic floor and total body.

Our methodology is aimed at preventing, reducing, and/or resolving symptoms women have been made to think are an inevitable consequence of childbirth.


Better Care Starts With

Better Education

We created our one-day evidenced-based program to empower healthcare practitioners with the tools and knowledge you need to deliver a higher standard of care for mothers of all ages.

Here’s your chance to become a GrowCo-certified professional, while learning hands-on skills that have a real impact on women’s health, providing a vital healthcare service that doesn’t exist outside of this seminar.

Physiotherapists, chiropractors, and healthcare professionals will walk away from our program with the training needed to become the go-to expert for postpartum care in your community. This is a one-of-a-kind opportunity to build your practice, strengthen your business and help women unleash their strength in return.

Who’s with us?