Health and Hormones with Jenn Pike

Episode #4

Instagram: @Jennpike

The Hormone Project —

Synced Workout Program:

Website —

“We believe doctors go to school and know absolutely everything about anything that can happen in the human body. But it’s impossible for one person to actually possess all that information.” - Jenn Pike

“Unfortunately for women, as soon as you say you’ve had a baby recently, many doctors stop listening.” - Jenn Pike

“What we’ve been indoctrinated to think is, if you don’t feel good, if you don’t like the way you look… work out harder and eat less calories. It’s the exact opposite message of what’s actually working for women when it comes to their health goals.” - Dr. Alli Cain