Thank you for choosing Growco's Custom Postnatal Rehab Program!

This 8-week personalized program is designed to guide you through your postnatal recovery journey with strength and confidence. Crafted by Dr. Lydia, each week includes two tailored video workouts and supportive check-in emails to ensure your progress.

Here's what to expect next: Following your registration, we will send a detailed postnatal assessment form to your email. Please ensure that you have subscribed to our email list and check your spam/junk folders. To prevent our future emails from landing in spam, please move our emails to your inbox. This is crucial to ensure you don't miss out on any important updates or instructions.

We’re thrilled to be a part of your postpartum journey towards strength and wellbeing. Every step you take is a step towards your empowered self. Embrace the transformation! Please review and confirm your selection. Your journey to healing and strength begins here with Growco.